Immune boosting lemon ginger tea

Immune boosting lemon ginger tea

Ingredients:

4 cups water
1 inch fresh ginger, peeled and sliced
2 sprigs thyme
1 lemon, sliced
honey

Directions:

In a pot, bring water, fresh ginger slices, and thyme to a boil.
Simmer for 15 minutes.
Pour into pitcher or individual mugs.
Add lemon slices and honey to taste.
Enjoy!

Ginger: – anti-inflammatory – anti-viral – anti-parasitic – antibacterial – supports digestion – rich in antioxidants – boosts immune system. Lemon: – Highly absorbable vitamin C – Increases iron absorption – alkalizing – supports digestion – boosts immune system – contains antioxidants Raw Honey: – anti-viral – anti-bacterial – anti-fungal – rich in antioxidants – strengthens immune system – anti-inflammatory Thyme: – Reduces risk of respiratory issues/ great for cough – Boosts immunity – Supports digestion – Anti-fungal

Immune boosting lemon ginger tea