Yummy and Healthy Plant-Based Recipes

Chana Masala / Black Chana Salad

Chickpea Soup

Cinnamon Apple Berry Oatmeal Bake

Coconut Red Lentil Dal

Cowboy Caviar

Creamy Broccoli and Cauliflower Soup

Creamy Indian Vegetable Korma

Crockpot Soup

Immune Boosting Lemon Ginger Tea

Instant Pot Potato & Lentil Soup

Mushrooms and Wild Rice Soup

Portobello Fajitas

Quinoa Corn Edamame Salad

Saucy Vegan Lasagna

Southwestern Stuffed Spaghetti Squash

Download Plant-Based Diet Booklet

This eating plan includes lots of plant foods in their whole, unprocessed form, such as vegetables, fruits, beans, lentils, nuts, seeds, whole grains, and small amounts of healthy fats.

It does not include animal products, such as meat, poultry, fish, dairy, and eggs. It also does not include processed foods or sweets.

Download Nutrition Packet