Ingredients
- 2 sweet potatoes- chopped
- 3 potatoes- chopped
- 1 cup red lentils- rinsed
- ¾ cups green or yellow lentils- rinsed
- 3 carrots- chopped
- 3 celery- chopped
- 1 bell pepper
- 1 can garbanzo beans- rinsed, drained
- vegetable broth- enough to cover everything
- water
- kale and spinach (add at the end)
- parsley
- 1 tsp- cilantro, oregano, thyme, s &p
- 1 T turmeric
- 2 tsp. smoked paprika
- 1 tsp garlic powder
- crushed red pepper
- Throw everything except spinach and kale into crockpot or instant pot
- Add spinach and kale at the end
Testimonials
Testimonial 1
I have always had issues with varicose veins in my legs – but when I got pregnant with my son they got significantly worse. Following my pregnancy I went to see Dr. Nelson to see what she could do to help me. I can now lift up my son much easier and I feel more comfortable wearing shorts and skirts. I feel so much better now!
Patient at Nelson Vein
Testimonial 2
I’m a nurse – I work long hours and am on my feet pretty much all day. I went to see Dr. Nelson and had the laser procedure done on my legs. Almost immediately I felt relief after the procedure. My legs feel 110% better!
Patient at Nelson Vein
Testimonial 3
Dr. Nelson gave me my activities back – going to the club, dancing, playing tennis with my friends, or even just walking in the amusement park. It’s such an immediate relief – I can’t thank her enough.
Patient at Nelson Vein