Creamy Broccoli and Cauliflower Soup

Creamy Broccoli and Cauliflower Soup

Ingredients
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1 head broccoli, chopped 
  • 1 head cauliflower, chopped 
  • 2 potatoes, diced
  • ¼ cup pastry flour 
  • 4 cups vegetable broth
  • 1 cup unsweetened, unflavored almond milk 
  • 1/3 cup nutritional yeast
  • salt 
  • black pepper
  • ½ lemon, juiced
  • 2 big handfuls of spinach 
    Directions:
  • Sauté onions for 5 minutes 
  • Add garlic and cook for another minute
  • Add carrots, broccoli, cauliflower, and potatoes and sauté for 3-5 minutes 
  • Add flour and stir well to combine
  • Add broth, milk, nutritional yeast
  • Bring to a boil and then reduce heat to low and simmer, covered, for 20 minutes 
  • Stir in lemon juice and spinach 
  • Add salt and pepper to taste
  • Use an immersion blender to blend half the soup, leaving some chunky for texture.

Request a Consultation - Schedule & Contact Information.

Please complete this form to request a consultation, or make an inquiry. We will contact you as soon as possible! Or call us today at our convenient Ohio location and we will be happy to assist you.

By submitting, you agree to our Privacy Policy

Testimonials

Board Certifications

  • Phlebology
  • General Surgery
  • Registered Vascular Technician
  • Registered Physician in Vascular Interpretation