Creamy Broccoli and Cauliflower Soup

Creamy Broccoli and Cauliflower Soup

• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 1 head broccoli, chopped 
• 1 head cauliflower, chopped 
• 2 potatoes, diced
• ¼ cup pastry flour 
• 4 cups vegetable broth
• 1 cup unsweetened, unflavored almond milk 
• 1/3 cup nutritional yeast
• salt 
• black pepper
• ½ lemon, juiced
• 2 big handfuls of spinach 

• Sauté onions for 5 minutes 
• Add garlic and cook for another minute
• Add carrots, broccoli, cauliflower, and potatoes and sauté for 3-5 minutes 
• Add flour and stir well to combine
• Add broth, milk, nutritional yeast
• Bring to a boil and then reduce heat to low and simmer, covered, for 20 minutes 
• Stir in lemon juice and spinach 
• Add salt and pepper to taste
• Use an immersion blender to blend half the soup, leaving some chunky for texture.