Creamy Broccoli and Cauliflower Soup

Ingredients

• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, diced
• 1 head broccoli, chopped
• 1 head cauliflower, chopped
• 2 potatoes, diced
• ¼ cup pastry flour
• 4 cups vegetable broth
• 1 cup unsweetened, unflavored almond milk
• 1/3 cup nutritional yeast
• salt
• black pepper
• ½ lemon, juiced
• 2 big handfuls of spinach

Directions

• Sauté onions for 5 minutes.
• Add garlic and cook for another minute.
• Add carrots, broccoli, cauliflower, and potatoes and sauté for 3-5 minutes.
• Add flour and stir well to combine.
• Add broth, milk, nutritional yeast.
• Bring to a boil and then reduce heat to low and simmer, covered, for 20 minutes.
• Stir in lemon juice and spinach.
• Add salt and pepper to taste.
• Use an immersion blender to blend half the soup, leaving some chunky for texture.